{"id":134,"date":"2020-04-29T16:49:55","date_gmt":"2020-04-29T09:49:55","guid":{"rendered":"https:\/\/elementor4.thembay.com\/diza\/?p=134"},"modified":"2024-03-12T10:01:38","modified_gmt":"2024-03-12T10:01:38","slug":"natural-remedies-for-quick-bruising","status":"publish","type":"post","link":"https:\/\/farmacibela.com\/index.php\/2020\/04\/29\/natural-remedies-for-quick-bruising\/","title":{"rendered":"Ila\u00e7e natyrale p\u00ebr mavijosje t\u00eb shpejt\u00eb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"134\" class=\"elementor elementor-134\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c1baf1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c1baf1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64f9ff6\" data-id=\"64f9ff6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e2e6a4 elementor-widget elementor-widget-text-editor\" data-id=\"1e2e6a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Mavijosja \u00ebsht\u00eb nj\u00eb problem i zakonsh\u00ebm i traktit gastrointestinal, i cili shkakton ndjesin\u00eb e shkurt\u00ebr t\u00eb djegies dhe ndjesin\u00eb e diskomfortit n\u00eb pjes\u00ebn e qaf\u00ebs dhe stomakut. N\u00eb rastet m\u00eb t\u00eb lehta, mund t\u00eb p\u00ebrdorni ila\u00e7e natyrale p\u00ebr t\u00eb ulur mavijosjen dhe p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar sh\u00ebndetin e traktit gastrointestinal. K\u00ebtu jan\u00eb disa nga ila\u00e7et natyrale m\u00eb efektive p\u00ebr mavijosje t\u00eb shpejt\u00eb:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04d6bcf elementor-widget elementor-widget-text-editor\" data-id=\"04d6bcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li><p>Hudhra: Hudhra ka veti anti-inflamatore dhe antacid, duke ndihmuar n\u00eb zvog\u00eblimin e inflamacionit dhe n\u00eb uljen e acidit t\u00eb stomakut q\u00eb shkakton mavijosjen.<\/p><\/li><li><p>L\u00ebngu i limonit: Limoni ka veti qet\u00ebsuese dhe ndihmon n\u00eb neutralizimin e acidit t\u00eb tep\u00ebrt n\u00eb stomak. Pije nj\u00eb got\u00eb uj\u00eb t\u00eb ngroht\u00eb me pak l\u00ebng limoni p\u00ebr t\u00eb ndihmuar n\u00eb zbutjen e mavijosjes.<\/p><\/li><li><p>Uji i kokosit: Uji i kokosit ka veti qet\u00ebsuese dhe ndihmon n\u00eb mbrojtjen e mukoz\u00ebs s\u00eb stomakut. Pini nj\u00eb got\u00eb uji t\u00eb fresk\u00ebt t\u00eb kokosit p\u00ebr t\u00eb zbutur ndjesin\u00eb e djegies n\u00eb stomak.<\/p><\/li><li><p>Shalqi: Shalqi ka veti anti-inflamatore dhe ndihmon n\u00eb uljen e inflamacionit t\u00eb traktit gastrointestinal. Konsumoni pak shalqi ose p\u00ebrdorni l\u00ebngun e tij p\u00ebr t\u00eb ndihmuar n\u00eb zbutjen e mavijosjes.<\/p><\/li><li><p>\u00c7aji i kamomilit: \u00c7aji i kamomilit ka veti qet\u00ebsuese dhe anti-inflamatore, duke ndihmuar n\u00eb uljen e mavijosjes dhe n\u00eb rritjen e sh\u00ebndetit t\u00eb stomakut. Pini nj\u00eb got\u00eb \u00e7aj t\u00eb ngroht\u00eb t\u00eb kamomilit pas vaktit p\u00ebr t\u00eb ndihmuar n\u00eb uljen e ndjesis\u00eb s\u00eb diskomfortit.<\/p><\/li><li><p>L\u00ebngu i aloe vera-s: L\u00ebngu i aloe vera-s ka veti qet\u00ebsuese dhe ndihmon n\u00eb mbrojtjen e mukoz\u00ebs s\u00eb stomakut. Pini nj\u00eb lug\u00eb t\u00eb vog\u00ebl l\u00ebng aloe vera p\u00ebr t\u00eb ndihmuar n\u00eb zbutjen e mavijosjes.<\/p><\/li><li><p>Uji i gjelb\u00ebr: Uji i gjelb\u00ebr ka veti qet\u00ebsuese dhe ndihmon n\u00eb zvog\u00eblimin e inflamacionit n\u00eb stomak. Pini nj\u00eb got\u00eb uj\u00eb t\u00eb ngroht\u00eb me nj\u00eb thelb gjelb\u00ebr p\u00ebr t\u00eb ndihmuar n\u00eb uljen e mavijosjes.<\/p><\/li><li><p>Banane: Bananet jan\u00eb t\u00eb pasura me fibrat dhe sheqerin natyror, duke ndihmuar n\u00eb neutralizimin e acidit t\u00eb tep\u00ebrt n\u00eb stomak dhe n\u00eb zbutjen e mavijosjes.<\/p><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0c8d8 elementor-widget elementor-widget-text-editor\" data-id=\"de0c8d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>K\u00ebto ila\u00e7e natyrale jan\u00eb m\u00ebnyra efektive p\u00ebr t\u00eb trajtuar mavijosjen e shpejt\u00eb dhe p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar sh\u00ebndetin e traktit gastrointestinal. Megjithat\u00eb, n\u00ebse mavijosja vazhdon p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb ose p\u00ebrkeq\u00ebsohet, \u00ebsht\u00eb e rekomandueshme t\u00eb konsultoheni me nj\u00eb mjek p\u00ebr nj\u00eb vler\u00ebsim t\u00eb plot\u00eb dhe trajtimin e nevojsh\u00ebm.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809604b elementor-widget elementor-widget-text-editor\" data-id=\"809604b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>P\u00ebrve\u00e7 p\u00ebrdorimit t\u00eb k\u00ebtyre ila\u00e7eve natyrale p\u00ebr mavijosjen, \u00ebsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme t\u00eb kuptoni faktor\u00ebt q\u00eb mund t\u00eb kontribuojn\u00eb n\u00eb shfaqjen e mavijosjes dhe t\u00eb p\u00ebrpiloj\u00eb m\u00ebnyra p\u00ebr t&#8217;i shmangur ato. Disa nga faktor\u00ebt q\u00eb mund t\u00eb shkaktojn\u00eb mavijosje jan\u00eb ushqimet e pikanta, alkooli, duhani, stresi, dhe pozicioni i caktuara gjat\u00eb gjumit. Duke identifikuar dhe shmangur k\u00ebto faktor\u00eb, ju mund t\u00eb zvog\u00ebloni rrezikun e mavijosjes dhe t\u00eb p\u00ebrpiqeni t\u00eb ruani nj\u00eb trakt gastrointestinal m\u00eb t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75c7041 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"75c7041\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fc3f7f\" data-id=\"7fc3f7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75919ef elementor-widget elementor-widget-image\" data-id=\"75919ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"572\" height=\"573\" src=\"https:\/\/farmacibela.com\/wp-content\/uploads\/2020\/04\/singer-blog_1.jpg\" class=\"attachment-full size-full wp-image-176\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47ed089\" data-id=\"47ed089\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330ab00 elementor-widget elementor-widget-image\" data-id=\"330ab00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"572\" height=\"573\" src=\"https:\/\/farmacibela.com\/wp-content\/uploads\/2020\/04\/singer-blog_2.jpg\" class=\"attachment-full size-full wp-image-177\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d764fe6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d764fe6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a687f9\" data-id=\"8a687f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0af55f elementor-widget elementor-widget-heading\" data-id=\"a0af55f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><span class=\"elementor-heading-title elementor-size-default\">P\u00ebr m\u00eb tep\u00ebr, rregullimi i m\u00ebnyr\u00ebs se si hani dhe m\u00ebnyra se si konsumoni ushqime mund t\u00eb ndihmoj\u00eb n\u00eb uljen e mavijosjes. Mund t\u00eb keni p\u00ebrfitime duke ngr\u00ebn\u00eb vaktet m\u00eb t\u00eb vogla dhe duke iu shmangur vaktit shum\u00eb t\u00eb vjel\u00eb p\u00ebrpara gjumit. Ngr\u00ebnia e vaktit t\u00eb fundit pak or\u00eb para gjumit mund t\u00eb ul\u00eb shanset p\u00ebr t\u00eb p\u00ebrjetuar mavijosje gjat\u00eb nat\u00ebs. Po ashtu, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb merrni koh\u00ebn p\u00ebr t\u00eb ngrysur ushqimin si\u00e7 duhet dhe t\u00eb ngryseni pas ngr\u00ebnieve p\u00ebr t\u00eb ndihmuar n\u00eb shfryt\u00ebzimin e tij t\u00eb mir\u00eb dhe p\u00ebr t\u00eb parandaluar zbutjen e stomakut<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5ae34 elementor-widget elementor-widget-text-editor\" data-id=\"8d5ae34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>N\u00ebse mavijosja vazhdon t\u00eb jet\u00eb nj\u00eb problem i vazhduesh\u00ebm dhe ndikon n\u00eb cil\u00ebsin\u00eb e jet\u00ebs suaj, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb konsultoheni me nj\u00eb mjek p\u00ebr nj\u00eb vler\u00ebsim m\u00eb t\u00eb thell\u00eb dhe p\u00ebr trajtimin e nevojsh\u00ebm. N\u00eb disa raste, mavijosja e vazhdueshme mund t\u00eb jet\u00eb shenj\u00eb e nj\u00eb gjendje t\u00eb traktit gastrointestinal q\u00eb duhet t\u00eb trajtohet me seriozitet. Mjeku juaj mund t\u00eb rekomandoj\u00eb trajtime shtes\u00eb ose strategji p\u00ebr t\u00eb menaxhuar m\u00eb mir\u00eb mavijosjen dhe p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar sh\u00ebndetin tuaj gastrointestinal<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The problem with the designated driver program, it&#8217;s not a desirable job, but if you ever get sucked into doing it, have fun with it.<\/p>\n","protected":false},"author":1,"featured_media":99,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[364,365,367,366],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/farmacibela.com\/wp-content\/uploads\/2020\/04\/blog_1.jpg","_links":{"self":[{"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/posts\/134"}],"collection":[{"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":5,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/posts\/134\/revisions"}],"predecessor-version":[{"id":2517,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/posts\/134\/revisions\/2517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/media\/99"}],"wp:attachment":[{"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/media?parent=134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/categories?post=134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farmacibela.com\/index.php\/wp-json\/wp\/v2\/tags?post=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}